The Gap
Resolution Reset
Are you ready to step into the next chapter of your life with clarity, purpose, and renewed energy?
This 8-week coaching experience is designed for professionals, educators, caregivers, and community leaders who feel stuck, burned out, or simply ready for something more.
Through a combination of weekly 60-minute sessions (via Zoom or in-person), reflection tools, and guided exercises, you’ll uncover what matters most to you, heal from the weight of burnout, and create a clear, actionable path forward.
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What You’ll Gain:
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Clarity around your personal values and legacy goals.
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Reconnection with your inner passions and purpose.
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A practical roadmap for what’s next—whether in career, wellness, or relationships.
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Tools for emotional resilience, boundary-setting, and balance.
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Program Features:
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8 weekly 1:1 or small group coaching sessions.
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Worksheets, reflection prompts, and optional journaling activities.
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A supportive, empowering space to share openly and grow intentionally.
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A closing celebration and commitment ceremony to mark your transformation.
The Mirror Moment
Reflecting on your journey so far. This module involves guided reflection, acknowledging challenges and triumphs, and identifying current recurring themes and patterns.
Reclaiming Your Voice
Rediscovering authentic desires and tools for self-expression, practicing setting small, courageous boundaries and rebuilding confidence.
Gap Resolution: Impact Beyond Roles
Identifying values and gifts, exploring ways to mentor, teach or create, and shifing focaus from roles to lift impart
Building Your Personal Power Plan
Crafting a personalized roadmap, establishing rituals for resilience, and creating accountability systems.
Unpacking Burnout & Identity Loss
Understanding root causes, exploring the impact of pressures, and practicing awareness.
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Vision Mapping: What's Next
Mapping aspirations across career, wellness and relationships, creating a personal vision.
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Boundaries & Balance
Recognizing where energy in being drained, balancing personal goals, and learning healthy ways to say "no" without guilt
Celebration & Commitment Ceremony
Sharing breakthroughs, reflecting on growth and planning for continued momentum.
