The G.R.E.A.T. Approach
to Personal Growth Coaching
​
Gap Resolution Coaching helps you bridge the knowing–doing gap—the space between what you want for your life and what actually happens day to day. Using the G.R.E.A.T. model, we partner together to build systems that support your goals, strengthening resilience, embracing your uniqueness, staying open to change, and pursuing your vision with tenacity.
My coaching process combines intentional planning with deep awareness work. Clients learn to clarify what they truly want, identify the obstacles—internal and external—that get in the way, and create practical, achievable actions that align with their values. This blend of mindful reflection and strategic action helps you move from intention to impact, narrowing the gap between where you are and where you want to be.
BE
G.R.E.A.T.
GENERATE SYSTEMS
identify your strengths and values. vision goals. build supporting systems
design simple, repeatable routines that turn intentions into habits
RESILIENCE
process disappointment. learn. continue to honor systems
build bounce-back capacity and psychological fitness to navigate setbacks
EMBRACING UNIQUENESS
be uniquely you. improve each day. acknowledge small change
lead with your strengths and values to unlock authentic impact
ACCESSIBLE TO CHANGE
recognize your personal readiness. be open to change.
move from insight to action through small sustainable experiments
TENACIOUS PURSUIT OF GOALS
practice systems. exercise bravery. resist opposition
aim higher with courageous goals, accountability and follow-through
